BLOGS:

FOR THERAPISTS by therapists

 

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5 min read

Therapists and Transcare: An Interview with Zach Hebert, LPC, NCC, PhD

One of the greatest pleasures I have in life are the friendships I've made along the way in my journey to becoming a therapist. For the most part, Counselor Education graduate programs tend to be small in size to ensure optimal quality of it's participants. From that comes the...

4 min read

The Dance of Therapy: Attunement, Undertreating and TIBs

In the realm of therapy, there exists a dance, a rhythmic ebb and flow, where connection is fostered through attunement. This dance is a crucial part of the the therapuetic process. But how does attunement occur when we introduce the concept of accountability and treatment...

3 min read

The Potential for Harm: Ethical Considerations in Counseling

As I continue to evolve in my professional identity, a lingering question has begun to consume my thoughts. Despite the extensive training and education that Counselor Education graduate students receive, along with the emphasis on ethical considerations and best practices, there...

4 min read

The Importance of Diversity in the Therapy Room

I feel a sense of shame sharing intense emotions, so I keep them to myself. However, it is humanly impossible to avoid feeling. It is a natural part of being human, that is shaped by our personal histories, and provides a map of our desires.

It's time to break my silence and...

4 min read

The Benefits and Challenges of Mental Health Consultation: Insights from The Collective

Consultation within the context of mental health is something every therapist should be familiar with and engage in--yet there is this anxious response that can sometimes be elicited from newer practitioners who may feel intimidated by the prospect of collaborating with other...

4 min read

WHAT IS NEURODIVERGENT - INFORMED THERAPY?

As I delve into the world of Neurodiversity - Affirming Therapy, I find myself questioning my personal approach to this theory. Am I truly a Neurodiversity - Affirming Therapist? There, I said it - it feels liberating. There is something cumbersome about the theory, like I am...

3 min read

UNDERSTANDING NEURODIVERSITY-AFFIRMING THERAPY: ADHD, AUTISM, & SENSORY DIFFERENCES

Neurodiversity affirming therapy is a relatively new approach to mental health care that seeks to celebrate and embrace neurological differences. It recognizes and validates the different ways that individuals process information, emotions, and experiences. As a result, it allows...

5 min read

Exploring Parallels: Cults and Therapy - Ensuring Safety and Accountability

Any show on cults I fervishly watch in disbelief, fascination, and awe. It will suck me in, as I try to figure out the allure of its participants and the creation of their leaders. The two together create horrific outcomes that include cultural abuse, emotional abuse, often...

2 min read

A LETTER TO MY FELLOW KDH TRAVELERS

When I first entered this profession, I carried a constant sense of inadequacy. Who was I to sit in "the chair" and help others? This feeling drove me to seek countless trainings, but it took a toll on my mental health. My anxiety and perfectionism skyrocketed, and I found solace...

2 min read

Navigating the Intersection of Trauma and Neurodivergence

As a therapist, one of the most important things we can do for our clients is to provide trauma-informed care, and it is specifically useful with neurodivergent individuals. Many people struggle with the impact of trauma and are neurodivergent. Trauma symptoms and neurodivergent...

5 min read

Treating Developmental Trauma: Why Is It Important?

Trauma is a word that has been gaining more attention and importance in our society and in the therapy treatment world. We (therapists) all know what trauma is... an overwhelming psychological and emotional response to an event or series of events that causes the brain to “push the...

2 min read

Navigating Gender Affirming Care and Trans Rights: An Introductory Guide for Ethical Counselors

If you're a mental health professional, you probably took an oath to do no harm. But when it comes to working with transgender clients and navigating gender-affirming care, it can be tough to know what's ethical, what's not, and how to best support your clients' needs. You might...

2 min read

Serving the LGBT Population in Therapy

When working with clients from the LGBT community, it's important to remember your professional values and act ethically. This means following a code of conduct that respects each person's rights and treats everyone fairly. Being ethical when providing therapy to LGBT clients is an...

2 min read

Sex in the therapeutic setting

Sex related issues are sensitive topics that may be difficult for individuals to discuss. That is why it is important for therapists to possess the necessary competency and knowledge to address such issues in therapy. There is a distinction to be made, however, when presenting...

2 min read

Thinking Differently: Demystifying Neurodivergence for Therapists

As therapists, we often see a wide range of clients with varying backgrounds and experiences. However, one aspect that may be overlooked is neurodivergence. Neurodivergence is a term used to describe people whose neurological development and functioning might differ from what is...

2 min read

How to Treat OCD?

Obsessive Compulsive Disorder (OCD) is a mental health disorder that causes individuals to have persistent and intrusive thoughts, known as obsessions, along with repeating compulsions in order to reduce the anxiety associated with them. While OCD is highly treatable, it often goes...

4 min read

The Curse of Being a Therapist

Most of us join this profession because we truly want to help. To be present with another's suffering and healing is such a powerful experience. There is so much meaning and purpose in what we do! But with all this meaning comes the other side of our job, the curse some might say,...

6 min read

What Kind of Therapist are You?

I love food and the joy of flavors- hot, sweet, sour, salty with temperatures warm and cold, while having different textures with each bite. There is so much in a good meal. Therapists are the same way. We each have our own flavor, temperature, and texture, which creates our way of...