BLOGS: FOR THERAPISTS BY THERAPISTS

Training for Counselors

Fight flight freeze fawn flop

5 min read

Trauma-Informed Therapy: Fight, Flight, Freeze, Fawn, Flop

Picture of KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: May 14, 2024 8:35:15 PM

Trauma-informed therapy explains the connection between the nervous system and mental health, offering a paradigm shift in treating mental health...

Read More
OCD struggle image of a guy with lots of thoughts

6 min read

ERP Therapy: Addressing OCD Misdiagnosis and Treatment

Picture of KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: Feb 21, 2023 8:51:52 AM

Obsessive-Compulsive Disorder (OCD) is characterized by persistent, unwanted obsessions and repetitive compulsions. According to the Diagnostic and...

Read More