BLOGS: FOR THERAPISTS BY THERAPISTS

Trauma

Trauma Informed Therapy Image of a brain

8 min read

Understanding Trauma: A Clinician's Guide

1. What Is Trauma? Trauma is the result of an event that overwhelms an individual's nervous system and ability to cope. It causes emotional distress...

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Image of OCD and PTSD in one brain

4 min read

Navigating OCD and PTSD: Best Practices in Treatment

When Post-Traumatic Stress Disorder (PTSD) and Obsessive-Compulsive Disorder (OCD) intersect, clinicians often find themselves navigating a clinical...

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Fight flight freeze fawn flop

6 min read

The Five Ways Your Body Responds to Trauma

Trauma-informed therapy explains the connection between the nervous system and mental health, offering a paradigm shift in treating mental health...

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Image of a brain

5 min read

Treating Developmental Trauma: Why Is It Important?

Trauma is a word that has been gaining more attention and importance in our society and in the therapy treatment world. We (therapists) all know what...

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