BLOGS: FOR THERAPISTS BY THERAPISTS

Explore clinical perspectives written by therapists for therapists. KDH Collective brings together articles on OCD and exposure and response prevention, trauma-informed care, neurodiversity-affirming practice, counseling ethics, and working with LGBTQIA+ clients. Our contributors connect clinical experience with questions that arise in the therapy room, from differential diagnosis and treatment planning to the therapeutic relationship.

Choose an article below or browse by topic and author to find resources relevant to your practice. For structured continuing education, explore our OCD and ERP training, trauma training, and neurodivergence CEU series. Each course page provides its learning objectives, format, schedule, and continuing education details.

Trauma Treatment

Trauma Informed Therapy Image of a brain

8 min read

Understanding Trauma: A Clinician's Guide

Picture of KD & Marielle KD & Marielle: Sep 12, 2026, 9:12:09 AM

1. What Is Trauma? Trauma is the result of an event that overwhelms an individual's nervous system and ability to cope. It causes emotional distress that continues long after the event(s). Trauma can be caused by a single event such as a near death experience or ongoing stress such as emotional abuse and manipulation.

Fight flight freeze fawn flop

6 min read

The Five Ways Your Body Responds to Trauma

Picture of KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: May 14, 2024, 8:35:15 PM

Trauma-informed therapy explains the connection between the nervous system and mental health, offering a paradigm shift in treating mental health issues. Central to this framework is understanding thefight or flight response-and providing clinicians with structured fight or flight response training so they can recognize when a client's behavior is...