7 min read
KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: Mar 15, 2026 5:05:41 PM
Most therapists today are familiar with the language of the nervous system. Fight, flight, freeze, fawn, and flop have become central to...
6 min read
In a world where the phrase "you are being a narcissist" has become commonplace, I want to be clear that while some people may demonstrate features...
4 min read
KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: Jul 20, 2025 10:41:31 AM
When Post-Traumatic Stress Disorder (PTSD) and Obsessive-Compulsive Disorder (OCD) intersect, clinicians often find themselves navigating a clinical...
5 min read
The phrase “death by a thousand paper cuts” often surfaces in client narratives about narcissistic abuse-and for good reason. When we ask what is...
7 min read
What is a Narcissistic person? The Hidden Weight of Shame Shame is a complex and often misunderstood emotion, particularly for individuals with...
9 min read
KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: Nov 14, 2024 3:24:27 PM
Exploring the complexities of mental health, the threads of neurodivergence and dissociation weave together in intricate patterns. For therapists,...
5 min read
KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: May 14, 2024 8:35:15 PM
Trauma-informed therapy explains the connection between the nervous system and mental health, offering a paradigm shift in treating mental health...
5 min read
KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: Jun 29, 2023 4:06:49 PM
For therapists, trauma-informed care is a primary focus in both training and treatment. This approach, characterized by sensitivity to trauma and its...
5 min read
KD & Marielle: Jun 29, 2023 4:06:06 PM
Trauma is a word that has been gaining more attention and importance in our society and in the therapy treatment world. We (therapists) all know what...
